Review: Weight Watchers Smart Ones Satisfying Selections

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I have been selected to review two new Weight Watchers Smart Ones Satisfying Selections!


The first meal that I tried is the Chicken & Broccoli Alfredo.


It was super easy to prepare.  Simply add a little water to the skillet (as directed) and add the frozen meal.  Cook and stir occasionally until heated through.


The Chicken & Broccoli Alfredo was creamy and cooked well.  The portion size was great.


 The second meal that I tried is the Ziti with Meatballs & Cheese.


I heated this frozen meal in the skillet as well.


I preferred this meal over the Chicken & Broccoli Alfredo.  I love meatballs and this dish had plenty of them!  Dave also tried this one and he thought it was pretty good!  He said that he would throw this together for himself if he needed a quick hot meal.

Personally, I think it’s great to keep meals like this in the freezer. It helps with portion control and provides a quick nutritious meal when you’re short on time.

Product Info


New Satisfying Selections™ from Weight Watchers® Smart Ones® offers much deserved satisfaction to your dinnertime occasion with 30% larger portions than traditional tray meals

    • Packaged as a bagged meal, they feature heartier pieces of meat and veggies than what is typically found in a frozen nutritional tray option.

The pre-portioned nutritional meals help you to stay on track – especially at dinnertime.

    • All meals in the new line are portion controlled for dinner
    • And, they all have less than 400 calories, 8-10 Weight Watchers PointsPlus™ and 25 grams or more of protein.

With dual-prep methods you can prepare them just the way you like.

    • Either steam them in the microwave or cook on the stove top and serve on a dinner plate.

The new Smart Ones bagged meals are available in five delicious flavors:

    • Sesame Chicken
    • Chicken & Broccoli Alfredo
    • Ziti with Meatballs & Cheese
    • Chicken with Broccoli & Cheese
    • Chicken Teriyaki Stir Fry

Sizes: 1 Package (331 g)

Suggested Retail Price: $3.69

Availability: Weight Watchers® Smart Ones® Satisfying Selections is available nationwide.

Product locator:


Smart Ones on Facebook:

Disclosure: This post is part of a SocialMoms product evaluation, for which I’ve been selected. I’ve been compensated for my time with 6,000 My SocialMoms Rewards Points. The opinions expressed in this post are mine and don’t necessarily reflect the opinions of SocialMoms or Heinz.

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  1. 2

    natalie says

    Just tried the ■Chicken with Broccoli & Cheese
    Didn’t like the smell of it after cooking in mcirowave
    Just ate the chicken because I was hungry. Threw the rest out.

  2. 3

    ann taylor says

    Before selecting these meals, check out the sodium contents, they are incredibly high which is the reason I refuse to buy them, very unhealthy

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