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Perdue Simply Smart Chicken Giveaway!

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THIS GIVEAWAY IS CLOSED!
 

Perdue has a great new line of frozen chicken and I am totally thrilled with them!

 

 
Perdue SIMPLY SMART®, is a convenient frozen food option designed to meet the growing demand for products that are both healthy and flavorful.  This line of grilled, lightly breaded and roasted chicken delivers the nutrition and great taste that naturally comes from real, simple and recognizable ingredients, such as sea salt, unbleached wheat flour, cracked black pepper and olive oil, and contains no preservatives.
    
    Each item in the line has at least 40% fewer calories, at least 50% less fat and at least 25% more protein than the USDA standard for breaded fried boneless chicken-  making it a healthy, quick and easy addition to any recipe!   PERDUE® SIMPLY SMART® chicken can also be found in the WEIGHT WATCHERS® online foods database, making it a great option for those watching their waistlines.
 

Get your $1 coupon right PERDUE® SIMPLY SMART® chicken HERE!

 

Here’s a flavorful recipe for Baja Chicken Tacos, featuring

 

PERDUE® SIMPLY SMART® Lightly Breaded Chicken Strips!

 

Baja Chicken Tacos

Ingredients
 
Pico de Gallo
1 cup tomato, diced
1/2 cup red onion, diced
1/2 jalapeño, minced
1 clove garlic, minced
2 tablespoons lime juice
Salt and pepper to taste
 
Taco
10 Lightly Breaded Chicken Strips
10 6-inch whole wheat tortillas
1 avocado, peeled/seeded/sliced
 
Slaw 1/4 cup low fat sour cream 1 teaspoon hot sauce 1 tablespoon granulated sugar 1 tablespoon lime juice Salt and pepper to taste 1 cup red cabbage, shredded
 
Directions
1.  Mix pico de gallo ingredients together in bowl and refrigerate.
2.  Bake lightly breaded chicken strips at 375°F for 10 – 12 minutes until an internal temperature of 145°F is reached.
3.  While strips are cooking, mix together sour cream, hot sauce, sugar, lime juice, salt, and pepper in bowl for slaw. Once combined, toss with shredded cabbage.
4.  Once chicken is fully cooked, begin assembly of tacos. Place a piece of chicken in center of a flour tortilla, followed by slices of avocado, 2 tablespoons of pico de gallo, top with zesty slaw.
5.  Roll up and enjoy.
 
Find more recipes and tips at www.perdue.com/simplysmart.


 

When I got home from School on Friday, I was completely exhausted but still wanted a healthy, home cooked meal.  So I took out my Simply Smart Lightly Breaded Chicken Strips and quickly whipped up 3 delicious wraps.

 

I used 2 cooked chicken strips for each wrap.

 

I mixed 2 tablespoons of sweet and sour dressing with 2 cups of sliced Napa Cabbage.

 

I placed some of the cabbage, sliced chicken strips, and some sliced almonds on a thin wrap. Dave added some diced hot chili peppers.

 

And this is how it turned out! It was so easy and delicious!

 

Dave and I are really impressed with this chicken. It is moist, flavorful, and healthy!  I am definitely going to keep some on hand and will stash a few bags in my son’s freezer!

 

Nutrition Facts for PERDUE® SIMPLY SMART® Lightly Breaded Chicken Strips

 

    • Serving Size 3 oz (84g)
  • Servings Per Container 8
  • Amount Per Serving (* % of Daily Value)
  • Calories 140 (0%)
  • Total Fat 5g (8%)
  • Saturated Fat 1g (5%)
  • Trans Fat 0g
  • Cholesterol 40mg (13%)
  • Sodium 400mg (17%)
  • Total Carbohydrate 6g (2%)
  • Sugars 0g
  • Protein 17g
  • Calcium 0%
  • Iron 2%
  • Vitamin A 0%
  • Vitamin C 0%
  • * Percent of Daily Values are based on a 2,000 calorie diet.
  • ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.

 

Perdue would like to give one of my readers 3 coupons ($30 value) to purchase their own Perdue SIMPLY SMART® chicken!

Here’s what you need to do!

 

Mandatory Entry:  Tell me why you’d like to win this giveaway.  Be sure to comment below.  Don’t forget to include your email address in the designated email box in your comment.

 

Optional Entries (eligible after completing the mandatory entry above) You can do any or all of the following entries below for one extra entry each. The only thing you can do once per day is tweet the giveaway! Please leave a separate comment (below) for each that you have done.
 
2. Follow Perdue Chicken on Facebook.
3.  Follow Perdue Chicken on Twitter.
4.  Follow Make Ahead Meals for Busy Moms on Facebook.  (see side bar)
5.  Mention this giveaway on Facebook using the button at the top of this post.
6.  Follow me on Twitter.  @JaneDoiron
7.  Tweet this giveaway using the button at the top of this post.  (You can tweet once a day!)
8.  Subscribe to my blog via email and never miss a post!  (You’ll find it at the top of my sidebar.)
9.  Follow me on Google Friend Connect.
10.  Follow me on Networked Blogs.
11.  Stumble this giveaway using the SU button at the top of this post.
12.  Write a post about this giveaway on your blog. (Leave a link to your post.)
 
THIS GIVEAWAY IS CLOSED! This giveaway will end on Monday, November 7 at 5 pm EST.  It is open to the U.S. only.  The winner will be chosen by random.org and will be contacted by email. Please respond within 48 hours or a new winner will be chosen. To be fair to everyone, the comments not meeting the requirements will be deleted. Good luck!
 
*I received a bag of Perdue SIMPLY SMART® chicken for the purpose of this review/giveaway.  The comments in this post are 100% my own.



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Comments

  1. 1

    I would love to win this giveaway! The chicken looks delicious, so many dishes you can use them in, and they are great to have on hand!! 🙂

    Reply
  7. 7

    I would love to win b/c with two small children I am always looking for healthy and quick options for lunch and dinner.

    Reply
  11. 11

    I have always loved chicken but I’m a regular customer of Perdue’s chicken anyway just because of the good quality chicken they sell. I haven’t tried their bag of simply smart chicken yet, but plan to. I love anything that says, chicken…LOL..

    Reply
  13. 13

    I’d love to win this giveaway. I’m always looking for new, yummy, healthy options for my family. Thanks for the chance!
    mrshud at cox dot net

    Reply
  22. 22

    I’d like to win because I haven’t tried the Simply Smart line of Perdue products. I like to have a few packs of skinless boneless strips in the freezer for days when it’s busy so as to make a quick healthy meal

    Reply
  30. 30

    I would love to have healthy quick options in my refrigerator that would allow easy meal preparations!

    Reply
  35. 35

    I would love to win this giveaway because I’m always interested in trying new products and I love Perdue products.

    Reply
  37. 37

    I would love to win this because Perdue is a trusted name, and I am following the Weight Watchers plan right now and these would help.

    Reply
  49. 49

    there are days when I do not know what to have for dinner. It is nice having something in the freezer that is quick and ready to make for a good nutritious meal.

    Reply
  52. 52

    I would love to win this because I make so many meals with chicken currently, from a simple salad to a (somewhat) gourmet meal. This would give me a way to incorporate healthier foods into the menu without sacrificing taste as these look delicious!

    Reply
  68. 68

    I would love to win because we just had two people who need a leg up move in with us and we could use all the groceries we can get! Budget is being stretched!!!

    Reply
  95. 95

    I love chicken…..it’s a good healthy food and now that I’m into the gym, I’m looking for different ways to make chicken that aren’t so fattening…..

    Reply
  103. 103

    I would love to win , because , I haven’t tried this product yet , and it is a healthy choice to feed my family

    Reply
  111. 111

    We live off of chicken, and it would be nice to know we’re only eating CHICKEN. Without all the extra junk they put in all of our food now!

    Reply
  125. 125

    I want to win because these are a great, healthy convenience food that would allow me to serve my family healthy, tasty dinners fast!

    Reply
  126. 126

    I have 2 kids and they ALWAYS love crispy chicken but I won’t buy nuggets very often because they are more like junk food. Would love to win some!

    Reply
  137. 137

    I would love to win this because our family loves Perdue chicken and I’d like to try the Perdue Simply Smart Chicken that’s so convenient to have in your freezer for those times when you’re in a hurry to make a delicious & healthy meal for your family. 🙂

    Reply
  140. 140

    I would love to win because The Purdue Simply Smart Chicken recieps sounds awesome and I would love to try it!

    Reply
  150. 150

    I would love to win Perdue chicken because my son won’t eat red meat. when we have burgers, spaghetti, etc. it would be great to fix him healthy chicken nuggets!

    Reply
  162. 162

    I would like to try it, to see if it tastes good. Really, not even regular fat, so to speak, frozen prepared chicken is that great, so hopefully these are!

    Thanks
    KellyH

    Reply
  163. 163

    Would love to win this because I just lost my entire fridge and freezer full of food (including some chicken) from the October storm. Also, because we try to cook with chicken as much as possible. That recipe is something I’d definitely make! Thanks for the chance.

    Reply
  166. 166

    Would love to try this. With 3 teenagers at home and working full time, am always looking for quick ways to get a healthy meal on the table.

    Reply
  167. 167

    I live with my family right now and they eat so unhealthy!! It would be great to have an easy thing I can make for myself on a night my family is eating their horrible food!

    Reply

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