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0Until July 31st customers will receive 20% off Carrington Farms sitewide orders using code: BUSYMOMS
I’m always trying to hide healthy ingredients into our food and see if the kids can tell. Sometimes they can while other times they can’t. I recently tried this recipe for Flax Seed Burgers from Carrington Farms and I’m amazed at how well it turned out. Flax seeds are so healthy for you and while we like to sprinkle them on yogurt, or make a pudding, I never thought about adding them into our burgers. Not only do the flax seeds add a ton of health benefits, they keep the burgers moist too. Try this recipe and don’t tell anyone what’s inside, then once they’re done you can tell them just how healthy the burger is. It’s sure to satisfy all of your barbecue cravings, without the added guilt of downing a greasy meal.
- 1 pound thawed ground beef
- 2 Tbs finely chopped onion
- 1 clove garlic minced
- 2 Tbs Carrington Farms Organic Milled flaxseed
- 2 Tbs water
- 3/4 cup soft bread crumbs (1 slice of bread)
- 1 beaten egg
- 1 Tbs mustard
- 1/4 tsp sea salt
- 1/4 tsp pepper
- Mix together meat, onion, garlic, flax and bread crumbs.
- Lightly beat water and egg together and add to mixture. Add mustard, salt and pepper.
- Cook on a grill or stove top until no pink remains (~12 mins)
- Optional cheeseburgers: top with slice of your choice of cheese at end of cooking and grill or broil for about 1 min.
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