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You are here: Home / Breakfast and Brunch / Coconut Flour Pancakes

Coconut Flour Pancakes

March 29, 2017 by Lisa Leave a Comment

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I use coconut flour a good bit being that it’s lower in carbs and so healthy for you.  However if you’re not familiar with it, it can be kind of tricky.  Whenever you use coconut flour in a recipe, more liquid is called for so the recipe turns out properly.  You can see in these Coconut Flour Pancakes there are 4 eggs along with a cup of cream and only 1/2 cup of flour.  Believe me, they’ll turn out perfect!  I like to make a batch or two on Sunday, let them cool, place them in a baggie, and into the fridge.  During the week I can just grab a few out, warm them up and the kids have a delicious and nutritious breakfast before school.

Coconut Flour Pancakes
2017-03-30 11:05:12
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Ingredients
  1. 4 eggs, beaten
  2. 1 cup cream (coconut cream for non-dairy substitute)
  3. 1 1/2 teaspoon vanilla extract
  4. 1/2 cup Carrington Farms Organic Coconut Flour
  5. 2 tablespoons coconut sugar
  6. 1 1/2 teaspoon baking soda
  7. 1/4 teaspoon salt
Instructions
  1. Mix eggs, cream and vanilla together.
  2. In a separate bowl, combine coconut flour, coconut sugar, baking soda and salt.
  3. Slowly fold wet mixture into dry mix.
  4. Heat griddle or frying pan to medium heat; spray with non-stick cooking spray or coconut oil.
  5. Pour 1/4 cup of batter into the pan. Cook for about 2 minutes on each side or until top starts to bubble around the edges.
  6. Top with fruit or any other topping and enjoy!
By Carrington Farms
Make Ahead Meals For Busy Moms https://makemealforbusymoms.com/
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Filed Under: Breakfast and Brunch, Home Tagged With: breakfast, coconut, flour, pancakes

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